Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEn el corazón de Murcia nace Elleven Club, un centro de entrenamiento que cuida hasta el más mínimo detalle centrándonos principalmente en ti y tus objetivos.
Elleven club cuenta con dos salas totalmente independientes con todo lo necesario para hacer de tus entrenamientos una experiencia única.
Solo depende de ti, Elleven Club, es tu herramienta.
Apúntate ahoraLunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
07:00 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
|||
08:00 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
|||
09:00 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
|||
13:30 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
|||
17:00 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
|||
18:00 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
|||
19:00 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
|||
20:00 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
|||
21:00 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
07:00 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
|||
08:00 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
|||
09:00 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
Cross Training |
Cross Training |
|
10:00 | Cross Training |
Cross Training |
|||||
11:00 | Cross Training |
||||||
13:30 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
Cross Training |
||
17:30 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
Cross Training |
||
18:30 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
Cross Training |
||
19:30 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
|||
20:30 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
07:00 | Cardio-Core |
Cardio-Core |
Cardio-Core |
Cardio-Core |
|||
08:00 | Cardio-Core |
Cardio-Core |
Cardio-Core |
Cardio-Core |
|||
19:30 | Cardio-Core |
Cardio-Core |
Cardio-Core |
Cardio-Core |
|||
20:30 | Cardio-Core |
Cardio-Core |
Cardio-Core |
Cardio-Core |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
07:00 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
|||
08:00 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
|||
09:00 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
|||
13:30 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
|||
17:00 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
|||
18:00 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
|||
19:00 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
|||
20:00 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
|||
21:00 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
07:00 | Cross Training |
Cross Training |
|||||
08:00 | Cross Training |
Cross Training |
|||||
09:00 | Cross Training |
Cross Training |
|||||
13:30 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
|||
19:00 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
|||
20:00 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
|||
21:00 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
07:00 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
|||
08:00 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
|||
09:00 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
|||
13:30 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
Cross Training |
||
17:00 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
Cross Training |
||
18:00 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
Cross Training |
||
19:00 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
|||
20:00 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
|||
21:00 | Cross Training |
Cross Training |
Cross Training |
Cross Training |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
07:00 | TS-HIIT |
Cardio-Core |
Cross Training |
TI-HIIT |
|||
08:00 | TS-HIIT |
Cardio-Core |
Cross Training |
TI-HIIT |
|||
09:00 | TS-HIIT |
Cardio-Core |
TI-HIIT |
Cross Training |
TI-HIIT |
Cross Training |
|
10:00 | TI-HIIT |
Cross Training |
|||||
11:00 | TI-HIIT |
||||||
13:30 | TS-HIIT |
Cardio-Core |
TI-HIIT |
Cross Training |
TI-HIIT |
||
17:30 | TS-HIIT |
Cardio-Core |
TI-HIIT |
Cross Training |
TI-HIIT |
||
18:30 | TS-HIIT |
Cardio-Core |
TI-HIIT |
Cross Training |
TI-HIIT |
||
19:30 | TS-HIIT |
Cardio-Core |
TI-HIIT |
Cross Training |
TI-HIIT |
||
20:30 | TS-HIIT |
Cardio-Core |
TI-HIIT |
Cross Training |
TI-HIIT |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
07:00 | Cardio-Core |
Cardio-Core |
Cardio-Core |
Cardio-Core |
|||
08:00 | Cardio-Core |
Cardio-Core |
Cardio-Core |
Cardio-Core |
|||
10:00 | Cardio-Core |
||||||
11:00 | Cardio-Core |
||||||
13:30 | Cardio-Core |
Cardio-Core |
Cardio-Core |
Cardio-Core |
|||
18:00 | Cardio-Core |
Cardio-Core |
Cardio-Core |
Cardio-Core |
Cardio-Core |
||
19:00 | Cardio-Core |
Cardio-Core |
Cardio-Core |
Cardio-Core |
Cardio-Core |
||
20:00 | Cardio-Core |
Cardio-Core |
Cardio-Core |
Cardio-Core |
Cardio-Core |